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Sunday, January 23, 2011

It's easy eating green!

(before)

Normally, when I make roasted vegetables, I use bell peppers, potatoes, sweet potatoes, onions, eggplant, and zucchini.  This time I tried it with asparagus and broccoli.  The broccoli tops got crispy and the asparagus too.  I prepared these like I do any veggies to roast.

1.  Wash and cut veggies as preferred.
2.  Toss in 2-4 tablespoons of extra virgin olive oil depending on amount of vegetables but you want most of them at least lightly coated/oiled.
3.  Toss in 1/4-1/2 tsp sea salt and 1/8-1/4 tsp freshly ground black pepper.
4.  Spread onto a cookie sheet.  I usually cover mine with aluminum foil to quicken the clean up afterwards.
5.  Bake at 400 degrees in a preheated oven for 35-45 minutes.

(after)

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