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Sunday, January 23, 2011

Book club bean dip


I'm sure most of you have made and tasted a layered bean dip.  I served this one at my last ladies' get together at my house.  So easy, so yummy, so neverending.

Heat up 1 can of refried beans with 1/2 packet of low sodium taco seasoning in the microwave as to make spreading easier.  Let cool.

Spread about a 1 inch thick layer at the bottom of a square glass casserole dish.  A 9x11 pan will need 2 cans.

Layer guacamole and sour cream.

Pour over a bottle of your favorite salsa.

Sprinkle lowfat Mexican blend shredded cheese.

Top with diced scallions and olives if preferred.

Can also garnish with cilantro.

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